NSW 2059. Avoid irregular meal times like skipping meals. Create your optimal healthy diet plan from your personalised DNA results. After all, your DNA is not your destiny. There was a problem. Research shows that variations in certain genes can have a significant effect on the way our body responds to the food we consume. So, if you want to know if there is a history of certain illnesses in your family, or if you're checking to see if you're related to someone, or you're the father of a child, these DNA kits can get you the information you need. Since a DNA Circle has greater than or equal to three members, removing any member from a DNA Circle of size three eliminates the DNA Circle. Both Alex and I apparently are, but neither of us plays an instrument, and neither of our childhood musical endeavours went anywhere. The people have spoken and rated the Circles.Life telco experience #1 in Singapore. . Unlike many competing kits, Circle works using a cheek swab rather than a saliva sample. We get asked … 8 were here. Although I am turning 30 next year, I get guys who are like 5-6 years younger thinking I am their age and trying to get to know me. I care about their wellbeing and do not wish to pass on any unfavourable diseases. For instance, I should apparently use a lower starting dose of opioids including fentanyl, but that's probably good advice for a lot of people. This tells you things like your genetic risk of sleep apnea (although environmental factors are also very important), how deeply you're likely to sleep and how much you move around, whether you're a morning lark or night owl, how well you tolerate stress and how likely stress is to make you fat. I found the report somewhat accurate in personality assessment. The first step is to register your kit, as with competing kits. The same portion of the app has three tabs. It has set its sights on the data-savvy customer, with the aim of offering as much flexibility, customization, and … Home Wellbeing CircleDNA Review: What I’ve learned from my test results (with Promo code). Especially important is the reassurance that "We do not sell, lease or rent any of your data with any third party. The fact that some of the results seem incorrect isn't surprising, because they're a predisposition rather than a certainty. One of the most unusual and interesting parts of CircleDNA's results is the Drug Response section. Inside, you'll find a little string bracelet thing with a washer bearing the word 'change'. The CircleDNA FAQs are reassuringly detailed when it comes to privacy and data. My test results showed that I had some sensitivities to salt. Perhaps I ate the right kind of food when I was younger, or maybe it was the Singapore education system that trained me well. Visit our corporate site. When I was younger, I used to be super introverted and reserved. That's because the Premium product is a combination of all the lower tiers, meaning you get the Vital, Health and Family Planning packages all in one, with the addition of information about how you'll likely respond to more than 100 common pharmaceutical drugs.Â. The risk here, of course, is that people mess with their dosages without speaking to a professional – but to be fair to Circle, it does repeatedly remind you to do that. Is It Disadvantageous To Graduate From A Private University In Singapore? Circles.Life today became the fourth telco in Singapore. Comparing my results to the ones I received through Ancestry and 23AndMe, Circle's data is noticeably poorer. Meet the world's most comprehensive DNA Test: The Circle … Take a look around to find answers to our most commonly asked questions or search for the answer to your question. Efficiency of DNA Results I ordered my Circle DNA kit from Hong Kong and I swear it arrived within like 24 hours which was insanely quick even during the pandemic. Taking the test is pretty simple and you can just buy online and follow the instructions below. If that sounds like a lot, 'report' here just means, essentially, a single result – so 'you're probably not lactose intolerant' would count as one report. It's expensive, but you get a heck of a lot of information, which is very well presented and easy to understand. Unlock 19 Dietary Test Items & Your Optimal Diet Type. Analytical types can quite easily lose days reading and learning. For the Premium test, the amount of data in the results is quite staggering (in a good way), and it takes a while to go through it all. This makes the collection process vastly less gross, because you just have to rub it against the inside of both cheeks 10 times rather than spit into a tube. If you're still concerned, Circle allows you to register your kit using a pseudonym rather than your real name. Once you've done your swabbing, you put the stick carefully into the enclosed tube (don't touch the end), break it in half, close the tube and shake it. The review with the Nutritionist was also very helpful, who helped me design a meal outline and explained how to … Now, there are loads to choose from, all touting different benefits and making grand claims about what is still an emerging service.Â, In this hyper-competitive and hype-heavy atmosphere, newcomers to the market need to find a point of difference from established market leaders with high brand recognition, like 23&Me and AncestryDNA – the former of which has recently had to make layoffs as a result of lower sales.Â. The reports and categories include all the things you're likely to want out of a home DNA test: information on your health, nutritional needs, susceptibility to various diseases and conditions, even personality and talent predisposition. During the launch event, Circle DNA also announced a partnership with JD.com. Their health and disease tests are at $490. This is further backed up by another segment in the report which says that my Stress Tolerance is Warrior level which means I am likely to have a strong sense of calm when faced with obstacles. CircleDNA's results come in two formats: an email linking to a PDF with all your results, and the app, which breaks everything down by sections. North Sydney I eat Encik Tan and Qiji a lot because it is the cheapest thing at Suntec City. South Africa. The reports are organized under headers in the app: Diet & Lifestyle, Talents & Sports Performance, Discover Your Origins, Explore Your Genetic Blueprint, Protect Your Family, Early Detection, Health & Disease and Precision Medicine. The reports are clear, easy to understand, and comprehensive (Whole Exome Sequencing). During the ongoing Covid19 Pandemic, Circle DNA also launched a non-profit initiative called Project Screen that will allow people to go online, receive and return their home-test kit and receive their results within 24 hours. However, it is best to focus on what we can control and take steps to reduce risk. She explores the scientific evidence behind the latest trend. Circles.Life believes in giving power to the people, so you can expect their telco experience to be #1 in Singapore. It is non-invasive, FDA approved, and super secure (ISO27001 certification). Thank you for signing up to TechRadar. For the most comprehensive DNA test, Circle Premium analyses your DNA to unlock up to 500 reports of insights that include Vital, Health, Family Planning and also your genetic response to 100+ drugs. While, again, these are just predispositions, they can be quite empowering – it felt good to hear that I'm a 'warrior' at dealing with stress, and therefore might be self-fulfilling. Once a DNA Circle reaches eight members, > 1% of members eliminate the DNA Circle when removed—compared to ~30% of members for DNA Circles of size 4. Do you agree with CircleDNA’s star rating? Interestingly, sometimes carriers for genetic diseases can have some symptoms of the disease, even though they don't have the full-blown version. For each kit you purchase, we will be donating 2% of … Some of the health and disease results are also potentially actionable. With information about how our genes impact our ability to digest certain food groups, we can optimise our health by building our personal plate based on how our body handles food groups like carbs, fats, dairy, and more. Where this became really useful – and probably worth the price by itself – was in Alex's results, where he found out he's a carrier for a condition he'd never heard of. Rather, they show predisposition to certain traits and illnesses, while environment and lifestyle also have significant effects. Please refresh the page and try again. *DNA Circle size of three not shown. Get it at Circle DNA today! However, what we can do is to be strategic – plan ahead, identify risks, and do what we can to mitigate them along the way. I hope you enjoyed this post and if you’re keen to 30 percent off your CircleDNA DNA Test here! A free inside look at company reviews and salaries posted anonymously by employees. I found circle dna testing very helpful. If you have the money to spend and want a comprehensive look at your genes, it might well be worth the price tag. They identified this by testing genes known to influence how brain produces and breaks down the stress hormone, cortisol and also stress-related brain chemicals like dopamine and serotonin. Your likelihood of success in life could be written in your DNA. 0 CircleDNA reviews, price comparisons and special offers. The results recommend I eat a Mediterranean diet, which I've been researching since getting my report. 2) Individuals from private CircleDNA data collections from customers who have consented to participate in research. In short, DNA testing potentially exposes a lot of information. That said, the average cost of DNA testing in Singapore typically ranges from S$300 to S$2150. SINGAPORE — Nearly one year after its launch in May 2016, Singapore’s mobile digital telco Circles.Life is facing a chorus of complaints about its delivery of … I told you, mum.Â, CircleDNA's Premium package is a comprehensive look at your genetic makeup, from the serious – propensity to various diseases and conditions – to the more superficial, like how good you (innately) are at dancing and maths.Â, The results are presented in an easy-to-understand format, with the app encouraging deep dives to find out more about each report. In fairness, CircleDNA does offer lower-priced tests than its £499 / $629 / AU$929 Premium service, but once you've read the blurbs, it's hard to settle for anything less. TechRadar is part of Future plc, an international media group and leading digital publisher. The only thing I can do to control this is to continue to maintain a healthy BMI and reduce the intake of fatty food. Genetrack is a trusted brand in Singapore when it comes to DNA testing services. For instance, one of the reports in the Diet category is called 'theophylline sensitivity'. The service evaluates your microbiome—basically the bacteria that live in and on you. Circle helps you discover what’s most unique about you: your DNA. See plans. your upbringing and social class) but to your genetic make-up, too. Check out what 588 people have written so far, and share your own experience. Individuals who have higher sensitivities to salt tend to be at risk of high blood pressure. For an Olympic medallist, that's somewhat surprising. Asia’s first fully digital telco and consumer company With our game-changing digital products and leading no contract data focused mobile plans, we're bringing a whole new experience to the digital consumer market. 15 votes, 20 comments. Don't start taking higher doses of things just because your DNA said so, okay? Unit 203, 219/2 Soi Asoke Sukhumvit 21 Road 2nd Floor Asoke Tower, North Klongtoey, Bangkok 10110. It is no secret that Singaporeans work the longest hours in the world. Cutting-edge technology. 2018 & 2019 YouGov Singapore Top 5 Brands (only Telco) NO-CONTRACT PLANS. A free inside look at company reviews and salaries posted anonymously by employees. This did not appear on my CircleDNA results, which have me as 99% European and 1% South Asian. “In total, there are 25,347 research-consented customers and 2,880 non-customers data in the reference datasets used for ancestry estimation. It helped me to understand my body better and to figure out what my body needs to be at it’s healthiest. Circle currently offers four tiers of DNA testing: Vital, Health, Family Planning and Premium. This incredibly comprehensive package gives you an unusually detailed picture of everything from serious and life-changing medical conditions to frivolous and fun personality traits. You can use my discount and promo code: 1JERALDINEP59 for the discount. The DNA test determines whether or not you carry inherited genetic mutations that may increase your risk of developing cancer and also risk of other chronic/complex illness. See plans. The tests are also validated by the Croucher Laboratory of Human Genomic and achieved a 4.5 out of 5 Stars on TrustPilot by their customers. You do this through the CircleDNA app, which is colorful and easy to use, although it could do with better instructions in places – we're not sure everyone knows that 'OTP' means 'one-time password' (and the fandom crowd are probably wondering why they're being asked for their one true pairing). Our mission is to re-imagine the mobile experience for the digital consumer and to disrupt the multi-trillion global telco industry. I guess perhaps that is because I am interested in people’s lives, their stories and experiences. Honestly, the bracelet seems a bit excessive, but no harm done. – For a young working adult, 7 Reasons Why You Should Not Visit Thailand’s Tiger Temples. I chose Circle DNA as it is one of the world’s most comprehensive DNA test on the market. She ran through the information she looked up on 23andMe’s website one more time: the privacy policy, the research parameters, the option to learn about potential health risks, the warning that the findings could have a dramatic … As a result, I've started supplementing my diet, and although it's probably placebo, I do feel better for it. We got you – Get the latest phones for $0 upfront with Combo Plan. The heritage portion of Circle's results is the weakest overall. Browse phones. The market for home DNA testing is getting crowded. Circles.Life mobile hotspot router. Similarly, Alex's results are missing important information – his mother is from a central American country, and Hispanic ethnicities aren't represented in Circle's 15 ancestry compositions: The bias towards Asian descent is likely because of Circle's own heritage, with the test having made it big in Hong Kong before expanding elsewhere. Each of the lower packages offers a different selection of reports, depending on which results are the most important to you. Here's how we got on.Â. Join our Pinktober Cause. However, while the PDF and app both contain your results, there's a lot more detail in the app, so we'd advise looking there when you first read your reports to get the relevant context. This is quite true. Both are easy to navigate and understand, with colorful illustrations and straightforward language.Â. People who eat too much fat, carbohydrates, sugar, and salt – and not enough fiber – are likely to have more cellulite. So when I was offered the chance to be one of the first 100 people in the UK to try out the Circle DNA premium test, I initially jumped at the chance. These are aspects in life I would not scrimp and save on. How I manage my monthly salary (as a Millennial in Singapore), 5 Reasons Why Chinese Tourists Are So Rude. DNA tests can be done for confirming ancestry, obtaining health-related information, or even forensic purposes. In our review, we took its gut biome test, which required our intrepid reviewer to send in a poop sample (insert poop emoji here). The second tab offers recommendations for lifestyle changes based on your results, and includes some trivia about theophylline. The FAQs say the process typically takes 18 working days from receipt of your sample, whereas ours took 21 working days – but that time included Christmas and New Year, which likely delayed things somewhat. I was really surprised to find out my memory skills is only normal. How you can save your first $100,000 before 30? What is the point of saving so much, only to give it to the hospital in the end? Help is a digital currency. A few years back, there were only one or two main contenders even in the biggest geographical areas. Within the Diet & Lifestyle section, there's a really useful portion on Stress & Sleep. ), CircleDNA is let down by its weak Ancestry results, but since Premium includes a lifetime subscription to test improvements, hopefully this will be rectified and previous testers will receive updates that more accurately reflect their heritage.Â, For analytical types, the CircleDNA Premium package is the dream – a huge, detailed, science-backed report on your genes, with lifelong updates as the data improves. Was attracted solely by … Had this been the only DNA test I'd taken, I would never have learnt about my Jewish ancestry, which I discovered through 23AndMe and confirmed through genealogical research. Health Re-Imagined, Based On Your DNA. The PDF just shows whether you have a normal or high sensitivity, and no further information. The Health and Family Planning options seem fairly overpriced considering you're paying three-quarters of the price of the Premium option and getting 115 or 155 reports instead of the full 500. Please enter your username or email address to reset your password. Cancel anytime you want, although we’re sure you wanna stay. And, my Coeliac predisposition is high which means that I could try to opt for gluten free options. The Family Planning package (also £419 / $499 / AU$759) includes 155 reports in a single category: as you'd imagine, family planning. (Although, again, it's far from the only factor you should consider. We are putting further effort into Circle DNA. The tests are also validated by the Croucher Laboratory of Human Genomic and achieved a 4.5 out of 5 Stars on TrustPilot by their customers. Health Re-Imagined, Based On Your DNA. Samples are identified by anonymous codes in the lab in any case, and Circle states that it stores genetic data separately from your ordering information (address, credit card information and so on). The Premium test also includes a 30-minute call with a genetic counsellor and another with a genetics-trained health coach to help you put your results into context. However, the firm has since clarified that the actual sample size is much higher, at 28,227: “CircleDNA reference datasets consists of two groups of datasets: 1) Individuals from publicly available datasets including the Human Genome Diversity Project, the 1000 Genomes project and Gnomad project. 500+ Life-Changing DNA Insights for Lifelong Preventive Health Prevention is better than cure. Shop now. Fight for your own health and the health of millions of women out there. Thailand. However, very sadly, I have a high risk of Cellulite Formation. In life, we cannot control anything that happens to us and we cannot change our DNA. Furthermore, I intend to start a family in the future. Vital (£199 / $189 / AU$279) includes 125 reports across 14 categories, including nutrition, fitness, sleep and suchlike. 2nd Floor, Wrigley Field Building, The Campus, 57 Sloane Street, Bryanston, Sandton, 2191. The database size used for ancestry estimation will continue to grow as our research-consented customer database expands”. DNA Results and Family Tree Features View All Result . So far, there haven't been any specific concerns with Prenetics or CircleDNA that we're aware of, but given how new they are to the western market, that's not surprising. The nutrition results are particularly actionable. It comes in a larger box than many of the others, which are designed to go through letterboxes. They are also the region's first fully digital telco which specialises in offering no-contract SIM-only mobile plans. Many people who know me in real life tell me I have a super good memory. Sign up to get breaking news, reviews, opinion, analysis and more, plus the hottest tech deals! Understandably, some people are worried about the safety of their genetic data with DNA testing companies. It's straightforward to see what your results are and what that means, and there are lots of actionable insights that can help you improve your life based on your genes. Considering Alex suffers from ME (or chronic fatigue syndrome) and one of the main symptoms of the disease he carries is significant fatigue, this is something he can take to his medical team and investigate further. Xin Lijun, VP of JD.com says "Health is an area where we have seen strong demand from our 300m customers. These less important categories tended to give surprising results more often than the more measurable ones – for instance, Alex's 'likely lactose intolerant' result can be checked against the fact that he is, indeed, intolerant to lactose – but how do you quantify whether you're innately gifted with music?Â. They're ranked 44 out of 54 for Ancestry DNA Testing and rated 3 out of 5 at DNA Testing Choice. The people have spoken and rated the Circles.Life telco experience #1 in Singapore. How I keep my utilities bill below $50 every month? AQ stands for adversity, or simply, resilience. Alex reports similar, having started supplements as a result of his tests too. Also, you can take steps to change your lifestyle and diet to avoid these diseases manifesting later in life. Your DNA can tell you about your personality, Is a standing desk worth it? In terms of the cost DNA testing in Singapore, it’s worth noting that the price often varies based on the type and purpose of the test. This is a review of CircleDNA (Circle DNA), a genetic sequencing and reporting company that also provides genetic counseling. Since 80 percent of chronic diseases can be prevented with lifestyle adjustments, knowing my risks ensures I can take steps to mitigate it. This means I look younger than my chronological age. circle-dna-singapore There is evidence to show that the best predictor of your life’s outcome isn’t just linked to your environment (i.e. However, I feel that since 80 percent of chronic diseases can be prevented with lifestyle adjustments, knowing ensures I can take steps to plan ahead and mitigate it. This is refreshing, because genes are often spoken of as if they're some kind of 'recipe' for everything you are, which is not the case. Some have asked if ignorance is bliss and if I am better off not knowing things like cancer and disease risk. Firstly, you can be proactive about your health and go for regular screening. It's pricey, but if you want to know as near to everything as you can right now, this is your DNA test.Â. Perhaps more than we think. I chose Circle DNA as it is one of the world’s most comprehensive DNA test on the market. This is why you might need to put serious time aside to go through your results – there's a ton of information here, and while most of it is just nice-to-know rather than essential, for biology geeks and Quantified Self types, it's fascinating. Circles.Life is the first mobile virtual network operator to launch in Singapore. The pricing strategy is therefore curious: the Vital package is half the price of either the Health or Family Planning test but includes more reports than the former and more categories than both, and is presumably priced lower to compete with the market leaders. Your exome is the part of your genome made up of exons, which are protein encoders. The tube then goes into a sample bag, which goes into the prepaid plastic envelope included.Â. Circle DNA, Prenetics’ new consumer DNA testing kit, is now available for sale in Watsons’ Hong Kong retail stores. The report would also highlight to you if you have any risks of Alzheimers disease. Of course, this would mean you wouldn't receive updates to your results as the process improves in the future, but most of Circle's packages don't include that anyway. We're not alone in finding some of the results eyebrow-raising, though: Prenetics' own head of product, Andrew Steele, didn't have the DNA marker for being an elite athlete in his results. That way, you can take steps to prevent this. This is a reference to Circle's philosophy of 'changemaking' – the company calls its (many) celebrity endorsers, mostly sportspeople, 'changemakers'. PERSONALIZED DIGITAL HEALTH. When we contacted Circle about this, a spokesperson initially told TechRadar that a sample size of 2,880 is enough to "robustly infer" the 15 different ancestry compositions. You can’t change your DNA, what you can control is your diet, exercise, lifestyle and mindset. At first it seemed that it may also be due to a relatively small sample size, though this turned out not to be the case. You will receive a verification email shortly. The power is in the experience! 8 were here. However, our second test subject, Alex, was just told to eat a 'healthy balance', which could apply to anyone.Â. Considering any unrelated pair of humans will share somewhere between 99.5% and 99.9% of their DNA (estimates vary), 1% is more than enough to work out what makes you, you. Thankfully, I did not have any cancer risks detected. Sarah* hovered over the mailbox, envelope in hand. | Read 541-560 Reviews out of 588 They have been providing Singaporeans with the latest standards in laboratory testing for over 20 years. The third tab, 'scientific details,' shows which specific genes were tested, the confidence score for the outcome given, and a list of references. This is apparently intentional, with the aim of the product to help people live 'optimized' lives based on their genetic makeup. This, of course, is easier with some categories than others. I have a predisposition for heart disease. I found out that I have higher-than-average needs for magnesium, some types of omega-3, vitamin D and vitamin B6. Surprisingly, CircleDNA – owned by Prenetics, and new to the UK after a successful launch in Hong Kong – has found its niche in being far more expensive than its competitors. Vanessa Chalmers reviewed three and got results and lifestyle advice that totally contradicted each other. Each test also includes two 30-min phone consultation with our genetics-trained health professionals to review your results with you. The Circle DNA test came with over 500 reports across key areas such as cancer and disease risk; carrier status of heritable conditions; optimal diet and nutrition; talent and sports performance; ancestry and even personality. Some of the reports seem less serious and more for fun and talkability – for instance, your dancing and musical abilities. 5 Differences between Neighbourhood and Elite Schools in Singapore, It’s ok to not be skinny: Curves are attractive too, 10 Important Lessons for Millennials when renovating your flat. Circle hosts through Amazon Web Services (AWS), which has a specific page explaining how it's a safe choice for genomics data. © It is non-invasive, FDA approved, and super secure (ISO27001 certification). If you just want a more at-a-glance summary of your results, the PDF is ideal, especially since everything is shown with color-coded and easy-to-interpret graphics. Only you can decide how your results are used and shared with others" and that "You can delete your account and data at anytime [sic] by emailing us at care@circledna.com.". Eat According to Your Genes. I hope that you will enjoy this review of CircleDNA. Each of the lower packages offers a different selection of reports, depending on … When I went for exchange, it really forced me to step out of my comfort zone and socialize more. The first shows your sensitivity level, explains your results, tells you what theophylline is (a byproduct of caffeine) and explains potential risks. – Omnidesk Review, 5 Benefits of Embracing Minimalism – For the environment and your wallet, meta-analysis published in July 2016 in the. They provide a range of diet and fitness test for $820. Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. That said, both Alex and I should apparently have Prince Charles-style protruding ears, and neither of us do, which is a little harder to explain. Since ME is one of those frustrating conditions that often seems to have no cause, this is a real help, and one Alex wouldn't have been told about with a less comprehensive or more ancestry-focused test. ... Singapore 039190. Mine correctly showed that I'm a carrier for two heritable diseases, which would be good to know if I were planning children. How to improve your work-life balance in Singapore? Within the actual testing part of the kit, there's a sealed swab to use (Circle uses a cheek swab rather than a tube of saliva, unlike competitors like 23 and Me), a tube to enclose it in, a sample bag to place the tube into, and a prepaid plastic envelope to send the whole thing back in. Here are some fun facts I’ve learnt about myself. But for that, it claims to be "the most comprehensive DNA test in the world". I'll keep the information on hand, but I'm not convinced a healthcare practitioner would take any notice of the results if I flagged them when receiving a prescription. The box is sealed with a holographic sticker decorated with the DNA double helix, which is reassuring – when you're putting genetic matter into a kit, it's nice to know it hasn't been opened already. Ancestry is likely to be one of the areas where Circle's analysis will improve over time, meaning that hopefully both Alex and I will receive updated results that more closely align with what we know to be true.Â, In the meantime, however, we wouldn't read anything at all into your Circle ancestry results, given that both of our samples had significant missing information. Best job portals in Singapore and if I were planning children tell which cancers and disease you re! We got you – get the latest trend could be written in DNA! Only 52 percent of chronic diseases can be done for confirming ancestry, obtaining health-related,! A carrier for two heritable diseases, which goes into a sample bag, which have as... Way, you can save your first $ 100,000 before 30 at it ’ s lives their... $ 2150 are so Rude to get breaking news, reviews, opinion, analysis and more treatable..: the Circle … 8 were here the PDF just shows whether have... 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